The New Rules of Posture

HEALTH / EXERCISE"The New Rules of Posture is a good adjunct to bodywork of all kinds, from chiro­practic and osteopathy to Pilates and yoga. Read it thoroughly, let it soak into your experience—your body will thank you."—Thomas Myers, author of Anatomy Trains"Few things are as overlooked and yet absolutely critical to our health and well-being as our posture. Mary Bond offers information, stories, and tools for learning how to stand and move with ease and elegance."—Judith Hanson Lasater, Ph.D., PT, author of 30 E…