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CIRCE · Miller
Opening book
The Vitamin Solution
Romy Block, Arielle Levitan
2015 · She Writes Press
NutritionVitamins in human nutritionVitaminsVitamin therapyHealth aspects
About this book
"Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamin-- if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmfu…
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